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April 1999
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
       

1

Swim 7:00PM @ NMHS

2600M

2

 

3

8:00AM Hilly 2 hour run @ WLC

4

Bike Intervals 9:30AM @ WLC

5

Swim 7:00PM @ NMHS

2600M

6

 

7

Track 7:00PM @ NMHS

8

Swim 7:00PM @ NMHS

2700M

9

 

10

Tierra Bella Century 5:00AM @ NMHS

11

Run 8:30AM @ Newark Java

Calendar Meeting 4:00PM @ Gonzo's Place

12

Quarterly Club meeting 7:00PM @ NMHS

1000M Baseline Swim

13

Shadow Cliffs Swim @ 6:00PM

14

Track 7:00PM @ NMHS

15

Swim 7:00PM @ NMHS

2700M

16

 

17

Sawyer Camp Run 7:30AM @ NMHS

18

Primavera Ride

19

Swim 7:00PM @ NMHS

2800M

20

Shadow Cliffs Swim @ 6:00PM

21

Track 7:00PM @ NMHS

22

Swim 7:00PM @ NMHS

2800M

23

 

24

Top Hat Classic

25

7 Mile Run 8:30AM @ WLC

26

Swim 7:00PM @ NMHS

2800M

27

Shadow Cliffs Swim @ 6:00PM

28

No Track

29

No Swim,

Wildflower Caravan 8:00AM @ Gonzo's

30

 

 

NOTE: Rain Cancels all bike rides and track work outs!

Rain may cancel swim workouts, call Gonzo at 510-657-6429 for more info.

SP/OL - Sprint/olympic distace training.   The mileage and pace is geared for a beginning/intermediate athlete.
IMC - Ironman Canada training. Longer training distances at a faster pace.

NMHS - Newark Memorial High School
Nile Station - On Niles in the Niles District about a mile and a half before Niles crosses Mission. It is in a large parking near the bathroom not the parking lot next to the green train.
Newark Java - In the Raley's Shopping Center on Newark Ave. (cross street Jarvis)
WLC - Wildlife Center on Marshlands Road off of Thorton.  Meet in the gravel parking lot out side of the wild life center building parking.
Phil's House: 3014 Seymour Place, Fremont.  510 797 8495
Gonzo's House: 5364 Silver Reef Dr. 510 657 6429

This Page Last Updated 08/01/99