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August 2000
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
   

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Track 7:00 PM @ NMHS

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Swim 7:30 @ NMHS

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Redwood Road Ride @ NMHS 7:30 AM

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Newark Java Run 8:30 @ Newark Java

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Swim 7:30 @ NMHS

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Shadow Cliffs Swim 6:30 PM @ Shadow Cliffs

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Hill Repeats 6:30 PM @ WLC

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Swim 7:30 @ NMHS

11

Calendar Meeting 6:30PM Laura and JCs.

12

Vineman Ironman

Mines Road Ride 8:30AM @ Baseball Diamond (S Livermore Ave X Wente St)

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Catfish Swim 7:00AM @ NMHS

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Swim 7:30 @ NMHS

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Shadow Cliffs Swim 6:30 PM @ Shadow Cliffs

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Track 7:00 PM @ NMHS

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Swim 7:30 @ NMHS

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Tri For Fun 3

Portola Loop 8:30AM@ WLC

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Lake Chabot 8:00AM @ NMHS

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NO Swim

22

Shadow Cliffs Swim 6:30 PM @ Shadow Cliffs (Last One for the Year!)

23

Track 7:00 PM @ NMHS

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Swim 7:30 @ NMHS

25

 

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Wooside/Old La Honda Loop Brick  8:00AM @ NMHS

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Ironman Canada

Golden State Tri (1K S, 30K B, 5K R)

Run 9:00AM@ WLC

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Swim 7:30 @ NMHS

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Hill Repeats 6:30 PM @ WLC

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NO Swim

   

 

 

 


NOTE: Rain Cancels all bike rides and track work outs!

Rain may cancel swim workouts, call Gonzo at 510-657-6429 for more info.

SP/OL - Sprint/olympic distace training.   The mileage and pace is geared for a beginning/intermediate athlete.
IMC - Ironman Canada training. Longer training distances at a faster pace.

NMHS - Newark Memorial High School
Niles Station - On Niles in the Niles District about a mile and a half before Niles crosses Mission. It is in a large parking  lot next to the green train.
Newark Java - In the Raley's Shopping Center on Newark Ave. (cross street Jarvis)
WLC - Don Edwards Wildlife Refuge on Marshlands Road off of Thorton near the dumbarton.  Meet in the gravel parking lot out side of the wild life center building parking.
Gonzo's House: 5364 Silver Reef Dr. in Fremont 510 657 6429
Lake Elizabeth Senior Center Parking.  Paseo Padre Parkway just pass Stevenson when heading towards San Jose.


 

 

This Page Last Updated 08/29/00