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December 1999
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
     

1

Track 7:00PM @ NMHS

8x400 Cruisers

2

NO Swim

3

 

4

Wildlife Center Brick 8:30AM

5

Cal. Int'l Marathon

Wildlife Center Run 9:00AM

6

NO Swim

7

 

8

Tricity Annual Dinner Beck's Steak House 7:00PM

9

NO Swim

10

 

11

Palomares Crow Canyon Loop 32 Miles 8:30AM @ Niles Station

12

Sawyer Camp Run 8:00AM @ NMHS

13

 

14

 

15

Track 7:00PM @ NMHS

5K Time Trial

16

 

17

 

18

Portola Loop Ride 8:30AM @ NMHS

19

Rancho San Antonio Run 8:00AM @ NMHS

20

 

21

 

22

Track 7:00PM @ NMHS

4x1600

23

 

24

 

25

Merry Christmas

26

Java Run 9:00AM @ Newark Java

27

 

28

 

29

Track 7:00PM @ NMHS

Indian File Run x 4

30

 

31

 

 

 

 

 


NOTE: Rain Cancels all bike rides and track work outs!

Rain may cancel swim workouts, call Gonzo at 510-657-6429 for more info.

SP/OL - Sprint/olympic distace training.   The mileage and pace is geared for a beginning/intermediate athlete.
IMC - Ironman Canada training. Longer training distances at a faster pace.

NMHS - Newark Memorial High School
Niles Station - On Niles in the Niles District about a mile and a half before Niles crosses Mission. It is in a large parking  lot next to the green train.
Newark Java - In the Raley's Shopping Center on Newark Ave. (cross street Jarvis)
WLC - Don Edwards Wildlife Refuge on Marshlands Road off of Thorton near the dumbarton.  Meet in the gravel parking lot out side of the wild life center building parking.
Tim Hess's Place - 4954 Stafford Place (Off of Edgewater Dr.) in Newark 510-792 -5049
Gonzo's House: 5364 Silver Reef Dr. in Fremont 510 657 6429
Lake Elizabeth Senior Center Parking.  Paseo Padre Parkway just pass Stevenson when heading towards San Jose.


 

 

This Page Last Updated 12/24/99