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February 2000
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
   

1

Spin 7:00PM @ Gonzo's

2

Track 7:00PM @ NMHS

8x400 Cruisers

3

 

4

 

5

Primavera Loop Ride 8:30 AM @ Senior Center optional brick

6

Sawyer Camp Run 8:00AM @  NMHS

Cinderella Ride 1:00 PM @ NMHS

7

 

8

 

9

Track 7:00PM @ NMHS

2-4-8-4-2 x2

10

 

11

 

12

33/46/70 Mile Polamares Crow Canyon Ride 8:30AM @ Niles Station optional brick

13

Levee Run 8:30AM @ Isherwood and Paseo Padre

Repair Clinic 12:30PM @ NMHS

Cinderella Ride 1:00 PM @ NMHS

 

14

 

15

Spin 7:00PM @ Gonzo's

16

Track 7:00PM @ NMHS

5K Time Trial

17

Swim 7:00PM @ NMHS

18

 

19

40/60/80 Miles Mines Road Ride 8:30AM @ Niles Station optional brick

20

Java Run 8:00 AM

21

Holiday

22

 

23

Track 7:00PM @ NMHS

3x1600

24

Swim 7:00PM @ NMHS

25

 

26

Kings Mountains - Skyline Loop 8:30AM @ WLC optional brick

27

WLC Run 9:00 AM

Cinderella Ride 10:00 AM @ Niles Station

28

Swim 7:00PM @ NMHS

29

Spin 7:00PM @ Gonzo's

       

 

 

 

 


NOTE: Rain Cancels all bike rides and track work outs!

Rain may cancel swim workouts, call Gonzo at 510-657-6429 for more info.

SP/OL - Sprint/olympic distace training.   The mileage and pace is geared for a beginning/intermediate athlete.
IMC - Ironman Canada training. Longer training distances at a faster pace.

NMHS - Newark Memorial High School
Niles Station - On Niles in the Niles District about a mile and a half before Niles crosses Mission. It is in a large parking  lot next to the green train.
Newark Java - In the Raley's Shopping Center on Newark Ave. (cross street Jarvis)
WLC - Don Edwards Wildlife Refuge on Marshlands Road off of Thorton near the dumbarton.  Meet in the gravel parking lot out side of the wild life center building parking.
Gonzo's House: 5364 Silver Reef Dr. in Fremont 510 657 6429
Lake Elizabeth Senior Center Parking.  Paseo Padre Parkway just pass Stevenson when heading towards San Jose.


 

 

This Page Last Updated 02/28/00