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July 2003
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
   

1

 

2

No Track

3

No Swim

 

4

 

5

(33 Miles) Palomares Loop @Niles Station 8:00AM Self-led

6

(6+ Miles) Sawyer Camp Run (8:00 AM) @ Sawyer Camp

7

Swim NMHS 7:30PM

8

Quarry Lakes Swim 6:00 PM

9

Track 7:00PM NMHS

10

Swim NMHS 7:30PM

11

 

12

(38 Miles) Calavaras Loop @Lake Elizabeth Senior Center 8:00AM Sharon Richard 408-719-9645

13

(6+) Hayward Interpretive Center 8:00AM Steve Wickland 408-263-4220

14

Swim NMHS 7:30PM

15

 

16

Track 7:00PM NMHS

17

Swim NMHS 7:30PM

18

 

19 

(36 - 145 Miles) Epic Ride Fremont - Santa Cruz and Back@ WLC 6:00AM Everitt Chock 510-790-0589

20

Catfish Swim

21

Swim NMHS 7:30PM

22

Quarry Lakes Swim 6:00 PM

23

Track 7:00PM NMHS

24

Swim NMHS 7:30PM

25

 

26

(33 Miles) Palomare Loop @ Niles Station 8:30AM Laura Cortez 510-744-1344

27

San Francisco Marathon-1/2 Marathon

28

Swim NMHS 7:00PM

29

 

30

No Track

31

Swim NMHS 7:00PM

   

 

 

August 2003
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
         

1

 

2

(100-100K)Santa Cruz Mountain Challenge

3

Marin Century

4

Swim NMHS 7:00PM

5

Quarry Lakes Swim 6:00 PM

6

Track 7:00PM NMHS

7

Swim NMHS 7:00PM

8

 

9

(75 Miles) Lafayette Resevior @Nile Station 8:00AM Russ Jones 510-471-7609

10

(7+ Miles) WLC @8:00AM Everitt Chock 510-790-0589

11

Swim NMHS 7:00PM

12

 

13

Track 7:00PM NMHS

14

Swim NMHS 7:00PM

15

Calender Planning Meeting 7:30 PM @ Russ Jones

16

(60 Miles) Mines Road @ Baseball Diamond (S. Livermore X Wente) 8:30AM Laura Cortez 510-744-1344

17

(10K) Rancho San Antonio Run @NMHS to Carpool 7:00AM Steve Wickland

18

Swim NMHS 7:00PM

19

Quarry Lakes Swim 6:00 PM

20

No Track

21

Swim NMHS 7:00PM

22

 

23

Vineman Full

Alpine Loop @ WLC 8:30AM Sharon Richard 408-719-9645

24

Ironman Canada

25

No Swim

26

 

27

No Track

28

No Swim

29

 

30

Labor Day Weekend

31

Labor Day Weekend

           

 


NOTE: Rain Cancels all bike rides and runs!  Call the bike ride or run leader if you are unsure.

Get updates in the monthly schedule by signing up on the email list:  http://groups.yahoo.com/group/tctc and click on "Join" on right hand side of page

 

Rain may cancel swim workouts, call Gonzo at 510-657-6429 for more info.

SP/OL - Sprint/olympic distace training.   The mileage and pace is geared for a beginning/intermediate athlete.
IMC - Ironman Canada training. Longer training distances at a faster pace.
NMHS-Newark Memorial High School
Niles Station - On Niles in the Niles District about a mile and a half before Niles crosses Mission. It is in a large parking  lot next to the green train.
Newark Java - In the Raley's Shopping Center on Newark Ave. (cross street Jarvis)
WLC - Don Edwards Wildlife Refuge on Marshlands Road off of Thorton near the dumbarton.  Meet in the gravel parking lot out side of the wild life center building parking.
Gonzo's House: 5364 Silver Reef Dr. in Fremont 510 657 6429
Lake Elizabeth Senior Center Parking.  Paseo Padre Parkway just past Stevenson when heading towards San Jose.


 

 

This Page Last Updated 09/19/03