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July 2000
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
           

1

Calavaras+ (36-50Miles) Ride 7:00AM Lake Elizabeth Senior Center

2

Lake Chabot Run (6-9-11 Miles) 7:00AM @ NMHS

3

NO SWIM

4

NO Shadow Cliffs

5

Track 7:00PM @ NMHS

6

Swim 7:30PM @ NMHS

7

 

8

Vineman Travel

9

Vineman!

10

Swim 7:30PM @ NMHS

11

Shadow Cliffs Brick 5:30PM @ Cortez's 6:45 @ Shadow Cliffs

12

Track 7:00PM @ NMHS

13

Swim 7:30PM @ NMHS

Calendar Planning Meeting 6:30PM @ NMHS Pool

14

 

15

Tri For Fun 2

Page Mill Brick (50 Mile Ride, 7 Mile Run) 6:30 AM@ WLC

Bring your shoes!

16

Rancho San Antonio Run (5-9Miles) 7:00AM @NMHS

17

Swim 7:30PM @ NMHS

18

Shadow Cliffs Brick 5:30PM @ Cortez's 6:45 @ Shadow Cliffs

19

Track 7:00PM @ NMHS

20

Swim 7:30PM @ NMHS

21

 

22

Sunol Time Trials (5 Mile Loops) 7:30AM @ Niles Station

Bring Breakfast Money

23

Isherwood Run (3-16Miles) 8:00AM @ Isherwood Parking Lot x Paseo Padre

24

Swim 7:30PM @ NMHS

25

Shadow Cliffs Brick 5:30PM @ Cortez's 6:45 @ Shadow Cliffs

26

Hills Workout 6:30PM @ Coyote Hills Dirt Parking Lot  on Left

27

NO SWIM

28

 

29

Tunitas Creek Brick (50 Mile Bike, 6 Mile Run) 6:00AM @ NMHS

30

Sawyer Camp Run (3-20Miles) 7:00AM @ NMHS

31

NO SWIM

         

 

 

 


NOTE: Rain Cancels all bike rides and track work outs!

Rain may cancel swim workouts, call Gonzo at 510-657-6429 for more info.

SP/OL - Sprint/olympic distace training.   The mileage and pace is geared for a beginning/intermediate athlete.
IMC - Ironman Canada training. Longer training distances at a faster pace.

NMHS - Newark Memorial High School
Niles Station - On Niles in the Niles District about a mile and a half before Niles crosses Mission. It is in a large parking  lot next to the green train.
Newark Java - In the Raley's Shopping Center on Newark Ave. (cross street Jarvis)
WLC - Don Edwards Wildlife Refuge on Marshlands Road off of Thorton near the dumbarton.  Meet in the gravel parking lot out side of the wild life center building parking.
Gonzo's House: 5364 Silver Reef Dr. in Fremont 510 657 6429
Lake Elizabeth Senior Center Parking.  Paseo Padre Parkway just pass Stevenson when heading towards San Jose.


 

 

This Page Last Updated 08/06/00