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June 2001
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
         

1

 

2

Calavaras Loop Ride (36 miles) 8:00 AM @ Lake Elizabeth Senior Center (Steve Wickland)

3

WLC Run (7.5 Miles) 8:AM @ WLC (Everitt Chock)

4

Swim 7:00 PM @ NMHS

5

Shadow Cliffs Swim 6:30 PM @ Shadow Cliffs Parking lot

6

NO TRACK

7

NO SWIM

8

 

9

Portola Loop Ride (42 Miles) 8:00 @ Wildlife Center (Laura Cortez)

10

Isherwood Run (6+ Miles) 8:00 AM @ Isherwood parking lot X Paseo Padre (Steve Wickland)

11

Swim 7:00 PM @ NMHS

12

Shadow Cliffs Swim 6:30 PM @ Shadow Cliffs Parking lot

13

Track 7:00 PM @ NMHS

14

NO SWIM

15

 

16

Tri-For-Fun #1 6:00AM @ Shadow Cliffs

17

Sawyer Camp Run (6+ Miles) 7:00 AM @ NMHS (Everitt Chock)

18

Swim 7:00 PM @ NMHS

19

Shadow Cliffs Swim 6:30 PM @ Shadow Cliffs Parking lot

20

Track 7:00 PM @ NMHS

21

Swim 7:00 PM @ NMHS

22

 

23

Mt Diablo Ride (70 Miles) 8:00 AM @ Niles Station (Russ Jones)

24

Shoreline Run (6+ Miles) 7:00 AM @ Shoreline Interprative Center (Russ Jones)

25

Swim 7:00 PM @ NMHS

26

Shadow Cliffs Swim 6:30 PM @ Shadow Cliffs Parking lot

27

NO TRACK

28

Swim 7:00 PM @ NMHS

29

 

30

Livermore Ride (20-55 Miles) 8:00 AM @ Niles Station (Russ Jones)

 

 

 

 


NOTE: Rain Cancels all bike rides and track work outs!  Call the bike ride leader if you are unsure.

Rain may cancel swim workouts, call Gonzo at 510-657-6429 for more info.

SP/OL - Sprint/olympic distace training.   The mileage and pace is geared for a beginning/intermediate athlete.
IMC - Ironman Canada training. Longer training distances at a faster pace.

NMHS - Newark Memorial High School
Niles Station - On Niles in the Niles District about a mile and a half before Niles crosses Mission. It is in a large parking  lot next to the green train.
Newark Java - In the Raley's Shopping Center on Newark Ave. (cross street Jarvis)
WLC - Don Edwards Wildlife Refuge on Marshlands Road off of Thorton near the dumbarton.  Meet in the gravel parking lot out side of the wild life center building parking.
Gonzo's House: 5364 Silver Reef Dr. in Fremont 510 657 6429
Lake Elizabeth Senior Center Parking.  Paseo Padre Parkway just pass Stevenson when heading towards San Jose.


 

 

This Page Last Updated 07/09/01