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March 1999
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
 

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Track 7:00 PM NMHS

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Swim 7:00 PM NMHS

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Sp/Ol Palomares Loop 8:00 AM 32 Miles Niles Station

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IMC Napa Valley Marathon

Sp/Ol Self guided WLC Run 9:00 AM

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Swim 7:00 PM NMHS

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Track 7:00 PM NMHS

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Swim 7:00 PM NMHS

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IMC Solvang Century

Sp/Ol Palomares Loop 9:00 AM 32 Miles Niles Station

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Sp/Ol Newark Java 7+ mile Run 9:00 AM

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Swim 7:00 PM NMHS

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Track 7:00 PM NMHS

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Swim 7:00 PM NMHS

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IMC Redwood Road Ride 70 Hilly Miles
7:30 NMHS or 8:15 Willow Park Golf Course Parking Lot on Redwood Rd.

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Lake Chabot 9-13 Mile Run 7:30 NMHS

Sp/Ol 22 Mile Ride 2:00 PM NMHS

Monthly Calender Meeting/ Potluck 7:00 PM Phils Place: Give him a call to arrange for the potluck

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Swim 7:00 PM NMHS

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No Track

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No Swim

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Page Mill Brick 32 Mile Hilly Ride 6 Mile Run 7:30AM NMHS

Cinderella Ride 60 Mile Ride

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Brick Workout
Bike 8:00 WLC
Run 9:30 WLC

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Swim 7:00 PM NMHS

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Track 7:00 PM NMHS

     

NOTE: Rain Cancels all bike rides and track work outs!

Rain may cancel swim workouts, call Gonzo at 510-657-6429 for more info.

SP/OL - Sprint/olympic distace training.   The mileage and pace is geared for a beginning/intermediate athlete.
IMC - Ironman Canada training. Longer training distances at a faster pace.

NMHS - Newark Memorial High School
Nile Station - On Niles in the Niles District about a mile and a half before Niles crosses Mission. It is in a large parking near the bathroom not the parking lot next to the green train.
Newark Java - In the Raley's Shopping Center on Newark Ave. (cross street Jarvis)
WLC - Wildlife Center on Marshlands Road off of Thorton.  Meet in the gravel parking lot out side of the wild life center building parking.
Phil's House: 3014 Seymour Place, Fremont.  510 797 8495

This Page Last Updated 08/01/99