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May 2001
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
   

1

Track 7:00PM @ NMHS

2

Shadow Cliffs @ 6:15 PM

3

 

4

 

5

(25 Miles) Sunol Time Trials Ride 8:00AM @ Niles Station: Everitt Chock 510-745-9146

Wildflower: Long Course & Mt. Bike

6

(4-11 Mile) Isherwood Run 8:00AM @ parking lot Isherwood x Paseo Padre: Russ Jones 510-471-7609

Wildflower: Olympic

7

 

8

Track 7:00PM @ NMHS

9

Shadow Cliffs @ 6:15 PM

10

 

11

 

12

(35 Miles) Palomares-Dublin Grade Loop Ride 8:00AM @ Niles Station: Steve Wickland 408-263-4220

13

(7 Mile) Wildlife Center Run @ Don Edwards Wildlife Center on Marsh Rd x Thorton: Russ Jones 510-471-7609

14

 

15

No Track

16

NO Shadow Cliffs

17

 

18

 

19

Ironman California

20

Southbay Triathlon

21

 

22

No Track

23

NO Shadow Cliffs

24

 

25

 

26

Bye

27

Newark Java Run 8:00AM @ Newark Java in Raleys Shopping Center Jarvis Ave x Newark: Self led

28

 

29

No Track

30

NO Shadow Cliffs

31

 

   

 

 

 

 


NOTE: Rain Cancels all bike rides and track work outs!  Call the bike ride leader if you are unsure.

Rain may cancel swim workouts, call Gonzo at 510-657-6429 for more info.

SP/OL - Sprint/olympic distace training.   The mileage and pace is geared for a beginning/intermediate athlete.
IMC - Ironman Canada training. Longer training distances at a faster pace.

NMHS - Newark Memorial High School
Niles Station - On Niles in the Niles District about a mile and a half before Niles crosses Mission. It is in a large parking  lot next to the green train.
Newark Java - In the Raley's Shopping Center on Newark Ave. (cross street Jarvis)
WLC - Don Edwards Wildlife Refuge on Marshlands Road off of Thorton near the dumbarton.  Meet in the gravel parking lot out side of the wild life center building parking.
Gonzo's House: 5364 Silver Reef Dr. in Fremont 510 657 6429
Lake Elizabeth Senior Center Parking.  Paseo Padre Parkway just pass Stevenson when heading towards San Jose.


 

 

This Page Last Updated 06/04/01