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May 2003
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
       

1

NO SWIM

2

 

3

Wildflower

4

Wildflower

5

Swim 7:00PM NMHS

6

 

7

 

8

Swim 7:00PM NMHS

9

 

10

(55 or 42Miles) Canada /Kings Mtn Road @ WLC 8:00 AM Everitt Chock 510-790-0589

optional brick to follow

11

(6+ Miles) Isherwood @ Isherwood parking section 7:00AM Russ Jones 510-471-7609

12

Swim 7:00PM NMHS

13

Swim @ Quarry Lakes 6:00 PM

14

 

15

NO SWIM

16

 

17

Davis Double
Sunrise Century

Palomares Ride 
@ Niles Station 8:00AM Sharon Richard 408-719-9645

18

South Bay Tri

Self led WLC 8:00AM

19

Swim 7:00PM NMHS

20

 

21

 

22

Swim 7:00PM NMHS

23

 

24

104 or 60 Miles Mines Road @ Niles Station 7:00AM Russ Jones 510-471-7609

or 8:30AM at the baseball field at Livermore x Wente

25

(11-13 Miles) Lake Chabot @8:00 AM Russ Jones 408-719-9645

26

Swim 7:00PM NMHS

27

Swim @ Quarry Lakes 6:00 PM

28

 

29

Swim 7:00PM NMHS

30

 

31

Sierra Drive @ Niles Station 7:30 AM Sharon Richard 408-719-9645 optional run to follow

 

 

June 2003
Sunday Monday Tuesday Wednesday Thursday Friday Saturday

1

WLC @ 7:00AM or 8:10AM Russ Jones 510-471-7609

2

Swim 7:00PM NMHS

3

Swim @ Quarry Lakes 6:00 PM

4

 

5

NO SWIM

6

 

7

(80 Miles) Tunitas Creek Ride @ WLC 7:30AM Laura Cortez 510-744-1344

8

Sawyer Camp @ WLC Lower Parking Lot 7:30 AM Jose Cortez 510-744-1344

9

Swim 7:30PM NMHS

10

 

11

 

12

NO SWIM

13

Calender Planning Meeting 7:30 PM @ Russ Jones

14

Redwood Road @ Niles Station 8:00AM Russ Jones 510-471-7609

15

(6 miles) Isherwood Run @ Isherwood Parking Lot 8:00 AM Laura Cortez with swim to follow.

16

Swim 7:30PM NMHS

17

Swim @ Quarry Lakes 6:00 PM

18

 

19

Swim 7:30PM NMHS

20

 

21

Palomares Ride @ Niles Station 7:30AM Russ Jones 510-471-7609 bring money for breakfast in Sunol

22

Traditional Run @ WLC 8:00AM Self Led

23

Swim 7:30PM NMHS

24

 

25

 

26

Swim 7:30PM NMHS

27

 

28

Terrible Two

Send out email on tctc to set up ride

29

Ironman Idaho

Good Luck: Russ, Sharon, Felix, Tom, Phil, Manuel, Steve

30

NO SWIM

         

 


NOTE: Rain Cancels all bike rides and runs!  Call the bike ride or run leader if you are unsure.

Get updates in the monthly schedule by signing up on the email list:  http://groups.yahoo.com/group/tctc and click on "Join" on right hand side of page

 

Rain may cancel swim workouts, call Gonzo at 510-657-6429 for more info.

SP/OL - Sprint/olympic distace training.   The mileage and pace is geared for a beginning/intermediate athlete.
IMC - Ironman Canada training. Longer training distances at a faster pace.
NMHS-Newark Memorial High School
Niles Station - On Niles in the Niles District about a mile and a half before Niles crosses Mission. It is in a large parking  lot next to the green train.
Newark Java - In the Raley's Shopping Center on Newark Ave. (cross street Jarvis)
WLC - Don Edwards Wildlife Refuge on Marshlands Road off of Thorton near the dumbarton.  Meet in the gravel parking lot out side of the wild life center building parking.
Gonzo's House: 5364 Silver Reef Dr. in Fremont 510 657 6429
Lake Elizabeth Senior Center Parking.  Paseo Padre Parkway just past Stevenson when heading towards San Jose.


 

 

This Page Last Updated 07/01/03