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November 2000
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
     

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50-35Miles Redwood Road Ride 7:00AM @ Cull Canyon Park [Tom 510-582-5988]

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(0-20 Miles ) Isherwood Run 7:30AM @ Isherwood x Paseo Padre

[Everitt]

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No Swim

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No Track

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Swim 7:00PM @ NMHS

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Calendar Planning Meeting 7:00PM @ Russ's 31321 San Andreas Drive, Union City 510-471-7609

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35 Mile Polomares Ride 8:00 AM @ Niles Station [Russ 510-471-7609]

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Clarksburg 30K Run 7:00 AM @ NMHS to Carpool

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Swim 7:00PM @ NMHS

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Track 7:00PM@ NMHS

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Swim 7:00PM @ NMHS

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(50Mile Bike, 7Mile Run) Pagemill Brick 7:30AM @ WLC [Karen 510-881-7840]

REI Booth [1-4PM]

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(13-7)Run 8:00AM @ WLC

REI Booth [1-4PM]

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Swim 7:00PM @ NMHS

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No Track

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No Swim

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(100, 60)Mines Road Ride 7:30AM @ Niles Station

or 9:15AM @Baseball diamond (Wente and Livermore)

[Russ 510-471-7609]

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Farside Run 10K @ NMHS to carpool 6:00AM

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Swim 7:00PM @ NMHS

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Track 7:00PM@ NMHS

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Swim 7:00PM @ NMHS

   

 

 

 


NOTE: Rain Cancels all bike rides and track work outs!  Call the bike ride leader if you are unsure.

Rain may cancel swim workouts, call Gonzo at 510-657-6429 for more info.

SP/OL - Sprint/olympic distace training.   The mileage and pace is geared for a beginning/intermediate athlete.
IMC - Ironman Canada training. Longer training distances at a faster pace.

NMHS - Newark Memorial High School
Niles Station - On Niles in the Niles District about a mile and a half before Niles crosses Mission. It is in a large parking  lot next to the green train.
Newark Java - In the Raley's Shopping Center on Newark Ave. (cross street Jarvis)
WLC - Don Edwards Wildlife Refuge on Marshlands Road off of Thorton near the dumbarton.  Meet in the gravel parking lot out side of the wild life center building parking.
Gonzo's House: 5364 Silver Reef Dr. in Fremont 510 657 6429
Lake Elizabeth Senior Center Parking.  Paseo Padre Parkway just pass Stevenson when heading towards San Jose.


 

 

This Page Last Updated 12/01/00