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October 2000
Sunday Monday Tuesday Wednesday Thursday Friday Saturday

1

Sentinel Triathlon

12 Mile(CIM)/ 4 Mile(Napa)

[Russ]WLC Run 8:00 AM

2

Swim 7:00PM @ NMHS

3

 

4

Track 7:00 PM @ NMHS

5

Swim 7:00PM @ NMHS

6

 

7

[Karen] 50,35 Miles Redwood Road NMHS @ 7:30 Cull Canyon Park 8:00 AM

8

16 Mile(CIM)/6 Mile(Napa)

[Everitt] Isherwood Park 8:00 AM

 

9

Swim 7:00PM @ NMHS

10

 

11

Track 7:00 PM @ NMHS

12

No Swim

13

 

14

35-86

[Harry]Sierra Ride 7:30 AM Niles Statin

15

12(CIM)/6 (Napa) [Harry]Mission Peak 8:00 @ Park and Ride accross from Macdonalds

16

Swim 7:00PM @ NMHS

17

 

18

Track 7:00 PM @ NMHS

19

No Swim

20

Calendar/Im Cal Meeting 7:00PM Toms 17605 Chateau Road Castro Valley 94552,

582-5988

21

[Sorin] 55 Miles PageMill Road WLC @ 7:30

22

17 Miles/8

[Laura]Sawyer Camp 7:30 AM @NMHS

23

Swim 7:00PM @ NMHS

24

 

25

Track 7:00 PM @ NMHS

26

No Swim

27

 

28

[Gary] Kings Mountain 8:00 AM @ WLC Brick

29

SV Marathon

30

Swim 7:00PM @ NMHS

31

 

       

 

 

 


NOTE: Rain Cancels all bike rides and track work outs!

Rain may cancel swim workouts, call Gonzo at 510-657-6429 for more info.

SP/OL - Sprint/olympic distace training.   The mileage and pace is geared for a beginning/intermediate athlete.
IMC - Ironman Canada training. Longer training distances at a faster pace.

NMHS - Newark Memorial High School
Niles Station - On Niles in the Niles District about a mile and a half before Niles crosses Mission. It is in a large parking  lot next to the green train.
Newark Java - In the Raley's Shopping Center on Newark Ave. (cross street Jarvis)
WLC - Don Edwards Wildlife Refuge on Marshlands Road off of Thorton near the dumbarton.  Meet in the gravel parking lot out side of the wild life center building parking.
Gonzo's House: 5364 Silver Reef Dr. in Fremont 510 657 6429
Lake Elizabeth Senior Center Parking.  Paseo Padre Parkway just pass Stevenson when heading towards San Jose.


 

 

This Page Last Updated 11/02/00